Foam Rolling Techniques for Indoc (Training Tips ep. 2)
Find out my personal foam rolling techniques that I use before and after every workout! This is one of the best ways to prevent injury, and believe it or not I get a ton of questions specifically about foam rolling.
Drop me your comments, feedback, and questions below. And don't forget to subscribe!
Find out more info about PAST/GRAD standards, merch, and more on my website: https://www.beapj.com
Get my Workout programs here: https://beapj.com/workouts/programs/
Find out all of my training equipment recommendations in my updated list here (contains affiliate links):
https://goo.gl/g2K26N
Follow me for more motivation on Instagram:
https://www.instagram.com/howtobeapj
Follow me on Facebook to see more live videos, inspiration, information updates and you can also read client workout reviews:
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DISCLAIMER: This video and/or description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
#howtobeapj #trainingtips #pararescueworkout
Видео Foam Rolling Techniques for Indoc (Training Tips ep. 2) канала How To Be A PJ
Drop me your comments, feedback, and questions below. And don't forget to subscribe!
Find out more info about PAST/GRAD standards, merch, and more on my website: https://www.beapj.com
Get my Workout programs here: https://beapj.com/workouts/programs/
Find out all of my training equipment recommendations in my updated list here (contains affiliate links):
https://goo.gl/g2K26N
Follow me for more motivation on Instagram:
https://www.instagram.com/howtobeapj
Follow me on Facebook to see more live videos, inspiration, information updates and you can also read client workout reviews:
https://www.facebook.com/howtobeapj
Like my channel? Subscribe!
https://goo.gl/xwnKmf
DISCLAIMER: This video and/or description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
#howtobeapj #trainingtips #pararescueworkout
Видео Foam Rolling Techniques for Indoc (Training Tips ep. 2) канала How To Be A PJ
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