WHAT I ATE TODAY 4th vegan pregnancy // DELICIOUS FOOD!
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XXXXCreamy Tomato Pasta recipe:XXXX
One 16oz bag brown rice pasta
1 head broccoli
1 clove garlic
For the sauce:
24 oz jar crushed or diced tomatoes
2 tbsp tomato paste
1 tsp maple syrup
1/4 tsp salt
1 tsp garlic powder
1/2 tsp black pepper
1 tsp Italian seasonings
2 tbsp Cashew Sour cream (Not necessary but makes the pasta creamy. Just blend 1 cup cashews, 3 tbsp lemon juice, 1/8 tsp salt, and 1/2 c water in a high speed blender until smooth,, store in airtight container and use throughout the week on sandwiches, as a dip or on tacos, etc)
2 tbsp hemp seeds
Chili flakes to taste if you like spicy
3 tbsp kalamata olives (optional)
3 tbsp nutritional yeast
STEP 1
Saute 1 head broccoli + minced garlic in a little water to keep the veggies from sticking to the pan
STEP TWO
Boil pasta according to package instructions
STEP 3
Once veggies are cooked down, add the sauce ingredients to the pan and turn the heat to low to let simmer for 5-10 minutes, stirring occasionally.
STEP 4
Add the cooked noodles to the sauce and mix together on low heat for a few minutes, stirring occasionally, adding more spices if desired. Serve and enjoy!
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Видео WHAT I ATE TODAY 4th vegan pregnancy // DELICIOUS FOOD! канала Ellen Fisher
Filled with healthy VEGAN recipes, health tips, encouragement, inspiring content and more.
Follow me on INSTAGRAM! @ellenfisher https://www.instagram.com/ellenfisher/
JOIN THE ELLEN FISHER CLUB to get exclusive videos, monthly recipes, monthly discounts, and be a part of the community forum! : https://www.ellenfisher.com/member
XXXXCreamy Tomato Pasta recipe:XXXX
One 16oz bag brown rice pasta
1 head broccoli
1 clove garlic
For the sauce:
24 oz jar crushed or diced tomatoes
2 tbsp tomato paste
1 tsp maple syrup
1/4 tsp salt
1 tsp garlic powder
1/2 tsp black pepper
1 tsp Italian seasonings
2 tbsp Cashew Sour cream (Not necessary but makes the pasta creamy. Just blend 1 cup cashews, 3 tbsp lemon juice, 1/8 tsp salt, and 1/2 c water in a high speed blender until smooth,, store in airtight container and use throughout the week on sandwiches, as a dip or on tacos, etc)
2 tbsp hemp seeds
Chili flakes to taste if you like spicy
3 tbsp kalamata olives (optional)
3 tbsp nutritional yeast
STEP 1
Saute 1 head broccoli + minced garlic in a little water to keep the veggies from sticking to the pan
STEP TWO
Boil pasta according to package instructions
STEP 3
Once veggies are cooked down, add the sauce ingredients to the pan and turn the heat to low to let simmer for 5-10 minutes, stirring occasionally.
STEP 4
Add the cooked noodles to the sauce and mix together on low heat for a few minutes, stirring occasionally, adding more spices if desired. Serve and enjoy!
Get a free trial of the best music for your videos at Music Bed:
http://share.mscbd.fm/ellenfisher
Видео WHAT I ATE TODAY 4th vegan pregnancy // DELICIOUS FOOD! канала Ellen Fisher
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