Learn How to Run with the Beep Test!
Are you learning how to run? Want to measure your progress with your friends? John Carson, program director for Run for Life shows you how the Beep Test is done in schools. Gently competing with others is a fun way to achieve your fitness goals. If learning how to run a marathon is in your future, visit us at http://www.runforlife.ca/
Видео Learn How to Run with the Beep Test! канала RunForLife2011
Видео Learn How to Run with the Beep Test! канала RunForLife2011
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