10 Minute Push Workout!

It's the end of the weekend which means people want to be lazy but I created this new workout that I think you'll love. Check out my 10 minute workout to start your day with a good sweat.
I mention this quote at the end but before we start say this to yourself: "I look and act like my mind and will"-- Now say: "I look and act like my body" Don't ever get discouraged even during tough times. Your mind is very powerful and we all have the will to push through not only this workout but life in general- push through it with positivity and determination. Take one day at a time, love yourself, love people around you, love God, and be blessed because YOU are YOU.

Also, check out my favorite essential oils- amazing for keeping the body healthy & strong: https://www.doterra.com/US/en/site/tomokoblanks

Видео 10 Minute Push Workout! канала Billy Blanks Tae Bo® Fitness