Sergio Inostroza | Long cycle 32+32kg Descending Ladder 3'2'1' | Girevoy Sport Quarantine

AT HOME.
Concepción. Chile.

Viernes, 10 de Abril. 2020.

3'(6') Long cycle 32+32kg 5,4,5 | 14 reps
2'(4') Long cycle 32+32kg 5,5 | 10 reps
1'(5') Long cycle 32+32kg 8 reps
Total. 32 reps | 2.048kg Levantados

GPP
4 Sets
15 Front Squat 32kg
15 Narrow Push-ups

#гиревойспорт #girevoysport #kettlebellsport

Видео Sergio Inostroza | Long cycle 32+32kg Descending Ladder 3'2'1' | Girevoy Sport Quarantine канала Girevik Inostroza