The Secret Power of Unsent Letters
A general principle of mental health is that the less we are able to express, the more unwell we get it. Our spirits can lighten and our horizons expand once we can find a way to lend outward form to our pains.
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You can read more on this and other subjects here: https://9qq0.short.gy/yMFjhk
“A general principle of mental health is that the less we are able to express, the more unwell we get it. It’s when we have to stifle our rage, sadness or fear that we start to develop secondary symptoms (sleeplessness, paranoia, bitterness, poor digestion); just as our spirits can lighten, and our horizons expand, once we can find a way to lend outward form to our pains…”
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CREDITS
Produced in collaboration with:
Cara Watson
https://cara-watson.com/Animation
Title animation produced in collaboration with
Graeme Probert
www.gpmotion.co.uk
Видео The Secret Power of Unsent Letters канала The School of Life
Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/WeuWe
Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/E3-I9
FURTHER READING
You can read more on this and other subjects here: https://9qq0.short.gy/yMFjhk
“A general principle of mental health is that the less we are able to express, the more unwell we get it. It’s when we have to stifle our rage, sadness or fear that we start to develop secondary symptoms (sleeplessness, paranoia, bitterness, poor digestion); just as our spirits can lighten, and our horizons expand, once we can find a way to lend outward form to our pains…”
MORE SCHOOL OF LIFE
Watch more films on SELF in our playlist:
http://bit.ly/TSOLself
SOCIAL MEDIA
Feel free to follow us at the links below:
Facebook: https://www.facebook.com/theschooloflifelondon/
X: https://twitter.com/TheSchoolOfLife
Instagram: https://www.instagram.com/theschooloflifelondon/
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/
CREDITS
Produced in collaboration with:
Cara Watson
https://cara-watson.com/Animation
Title animation produced in collaboration with
Graeme Probert
www.gpmotion.co.uk
Видео The Secret Power of Unsent Letters канала The School of Life
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