Discover Germany's Regions - Best of rural places around Cologne, Frankfurt, Lake Constance and more

The Bergisches Land is a low mountain range in North Rhine-Westphalia, close to Cologne. It is part of the Rhenish Slate Mountains and shaped by forests, verdant meadows and valleys.
The Bergisches coffee spread, a culinary tradition is still an expression of the warm hospitality in the Bergisches Land.

The Swabian Alb is a plateau in the south of Germany - it is the highest part of the foothills of the Jura Mountains, northern from Lake Constance. The Häußlers live in Schwörzkirch, a small village on the edge of the Swabian Alb overlooking the Valley. Lentils and Spätzle, the national dish, used to be a typical Friday meal in this predominantly Catholic region.

The Schwalm region lies in Germany’s Hessen, north of Frankfurt. The Erbe family live in the artist’s village Willingshausen and run a small pottery workshop. The local cuisine is hearty and down to earth; it is made up of what the soil offers for this was once a poor farming region.

The Harz is a low mountain range through which the German-German border used to run. The Thielecke family made a new start after the reunification between East and West and breed the Harz red highland cattle, and old cattle type with very tender meat. A regional culinary speciality is the Harz cheese, a low-fat yoghurt cheese with an intense aroma.

The Rhineland Palatinate lies between the Rhine and the “Pfalzer” Forest, on the south-eastern tip of North Rhine Westphalia. The many sunny days make for a mild climate – just the right conditions for the organic farmer Michael Groß. He not only cultivates 40 different types of vegetables but also lupines.

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