10 Minute ABS Workout At-Home | Lose belly fat | Ejercicios para gluteos piernas y abdomen

Get a toned core and lifted booty with this 10 Minute ABS Workout At-Home | Lose belly fat | Ejercicios para gluteos piernas y abdomen

It combines sculpting moves like Butterfly Sit-Ups, Glute Bridges, and Bicycle Kicks to burn fat FAST.

Perfect for busy schedules, this workout alternates between 60-second exercises and 15-second breaks to maximize results without wasting time.

**Timestamps**
00:15 Butterfly Sit-Ups
01:30 Glute Bridge
02:45 Bicycle Kick - Knee Taps (Left)
04:00 Glute Bridge March (Left)
05:15 Bicycle Kick - Knee Taps (Right)
06:30 Glute Bridge March (Right)
07:45 In & Out Crunch
08:50 Well Done!

Music credits:
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Don't miss out on our other 10-minute workouts like Booty X Thigh, Cardio x Legs Workout, and Chest, Core, and Arm Workout for a complete fitness routine.

📌 Save this workout for later and share it with a friend who needs a quick fitness boost!
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