Figure Skating Practice: Coach Explains Etiquette & Which Session May Be Best for You! (2022)

Ice rink sessions can be confusing, especially for beginners and their parents! What's the difference between a public skating session and a freestyle session? What elements can be practiced on each? Are there rules for the sessions? I go over all that and more in this video which will help you understand how to find the best session to practice your figure skating!

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My name is Aimée Ricca, and I’m an ISSA Certified Elite Personal Trainer (E-CPT), Nutritionist (CN), and Youth Fitness Coach (CYFC). I'm also a PSA Ranked and Rated Skating Coach/Choreographer. My passion is to inspire and empower you to achieve your healthy living goals – because I believe everyone deserves the opportunity to thrive!

I became a coach to help others avoid making the mistakes that I made. I've suffered injuries, been exhausted, and frustrated because I didn't have access to the right program to achieve my goals properly, I learned everything the hard way by seeking out instruction, information, and inspiration. I share my experiences so that you don't have to learn how I did - subscribe to my channel to find the shortcuts!

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⚠️ I am not a medical doctor. Each individual’s health, fitness, and nutrition success depends on his or her background, dedication, desire, and motivation. As with any health-related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life experience, unique health and genetic profile, starting point, expertise, and level of commitment. Full disclaimer: https://aimeericca.com/disclaimer/

Видео Figure Skating Practice: Coach Explains Etiquette & Which Session May Be Best for You! (2022) канала Aimée Ricca