How Do They Fight Inflammation? Omega 3 vs. Glycine

This video discusses the role of glycine benefits in managing chronic inflammation, suggesting that an imbalance of fatty acids, particularly high omega 6 fatty acids and low omega 3, can lead to exaggerated inflammatory responses. We explore how glycine, an essential amino acids, acts as a trigger for inflammation in the body and mention that certain dietary choices and supplements can be incredibly useful.

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I’m Autumn Smith, holistic nutrition specialist and founder of Paleovalley & Wild Pastures. My passion is helping people feel their best with nutrient-dense, whole foods and gut-friendly products. On this channel, I share science-backed health tips, delicious recipes, and practical ways to live a vibrant life.

📌 DISCLAIMER
I am not a medical doctor—my specialty is holistic nutrition. This video is for general informational purposes only and is not a substitute for a medical exam, diagnosis, treatment, or professional advice. It does not create a doctor-patient relationship between me and you. Do not make any changes to your health regimen or diet without first consulting a qualified physician. Always seek the advice of a doctor or other qualified health provider with any questions you have regarding a medical condition.

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💬 CONNECT WITH ME
• Subscribe to Paleovalley: https://www.youtube.com/@Paleovalley/?sub_confirmation=1
• Subscribe to Wild Pastures: https://www.youtube.com/@wildpastures/?sub_confirmation=1
• Learn more about Paleovalley: https://paleovalley.com/
• Learn more about Wild Pastures: https://wildpastures.com/
• Follow Dr. Autumn Smith on Instagram: https://www.instagram.com/drautumnsmith/
• Follow Paleovalley on Instagram: https://www.instagram.com/paleovalley/
• Follow Paleovalley on Facebook: https://www.facebook.com/LovePaleovalley
• Follow Paleovalley on TikTok: https://www.tiktok.com/channel/paleovalley

👩 ABOUT ME
I’m Autumn Smith, holistic nutrition specialist and founder of Paleovalley & Wild Pastures. My passion is helping people feel their best with nutrient-dense, whole foods and gut-friendly products. On this channel, I share science-backed health tips, delicious recipes, and practical ways to live a vibrant life.

📌 DISCLAIMER
I am not a medical doctor—my specialty is holistic nutrition. This video is for general informational purposes only and is not a substitute for a medical exam, diagnosis, treatment, or professional advice. It does not create a doctor-patient relationship between me and you. Do not make any changes to your health regimen or diet without first consulting a qualified physician. Always seek the advice of a doctor or other qualified health provider with any questions you have regarding a medical condition.

Видео How Do They Fight Inflammation? Omega 3 vs. Glycine канала Dr. Autumn Smith