2 Simple Forearm and Wrist Stretches
Lack of wrist mobility and forearm flexibility can be a limiting factor with your workouts. In today's video I share 2 simple stretches to help loosen them up so you can perform your best in the gym.
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#forearmstretch #wristmobility #forearmworkout #mobility #flexibility
Видео 2 Simple Forearm and Wrist Stretches канала Lose Fat Get Jacked
💪 Download your FREE guide Lose Fat Get Jacked 👇
https://www.losefatgetjacked.com/freeguide
🔥 Coaching & Programs https://www.losefatgetjacked.com/programs 💥
#forearmstretch #wristmobility #forearmworkout #mobility #flexibility
Видео 2 Simple Forearm and Wrist Stretches канала Lose Fat Get Jacked
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