Supercharge your BENCH PRESS w/ this small tweak

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In this video, we reveal a bench press tip that will supercharge your arch position.

Tracy Cook is a USAPL referee, meet director, and a 2022 National Champion.

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Zack Henderson is a strength coach in Nashville, TN.

He enjoys working with students of all skill levels to become stronger than they ever thought possible.

Видео Supercharge your BENCH PRESS w/ this small tweak канала Zack Henderson