Another Step Forward – Leg Day
oday’s leg day was one for the books. As always, the ritual stayed the same — my favorite song blasting in the car, @dynamite.preworkout kicked in, @wellcore.in creatine loaded — and straight to war with the weights.
Progress is the game.
Last week I hit 293 kg for 8 reps.
This week? 303 kg for 8 reps.
Wino leveled up too — from 170 kg x 10 to 200 kg x 8. That’s what happens when you train with intent. Everyone I train, I make sure they push beyond what they think is possible.
If you’re serious about building muscle or transforming your physique — male or female — here’s what truly matters:
• Track your strength — Progressively overload. No excuses.
• Hit your protein daily — Muscle needs building blocks.
• Prioritize sleep — Recovery = results.
• Stay consistent — It’s not about motivation, it’s about discipline.
Push harder. Lift smarter. Get better.
Your dream physique is just your consistent effort away.
Supplements I use:
• Wellversed Creatine & Dynamite Pre-Workout
Get them at: @wellversed.in www.wellversed.in
Use my code YUVA10 for extra discounts!
DM @teamnatty_yuva to train with me — let’s build something real.
Видео Another Step Forward – Leg Day канала Yuvaprakash Official
Progress is the game.
Last week I hit 293 kg for 8 reps.
This week? 303 kg for 8 reps.
Wino leveled up too — from 170 kg x 10 to 200 kg x 8. That’s what happens when you train with intent. Everyone I train, I make sure they push beyond what they think is possible.
If you’re serious about building muscle or transforming your physique — male or female — here’s what truly matters:
• Track your strength — Progressively overload. No excuses.
• Hit your protein daily — Muscle needs building blocks.
• Prioritize sleep — Recovery = results.
• Stay consistent — It’s not about motivation, it’s about discipline.
Push harder. Lift smarter. Get better.
Your dream physique is just your consistent effort away.
Supplements I use:
• Wellversed Creatine & Dynamite Pre-Workout
Get them at: @wellversed.in www.wellversed.in
Use my code YUVA10 for extra discounts!
DM @teamnatty_yuva to train with me — let’s build something real.
Видео Another Step Forward – Leg Day канала Yuvaprakash Official
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5 мая 2025 г. 19:01:13
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