How to SYSTEMATICALLY kill any Bad Habit? Break and Destroy Bad Habits NOW

This video can change your Habits and Life. Phone Addiction, Porn Addiction, Sleeping, Missing Exercise, Time Management or any other habit.
This Life changing formula can help you to transform your personality and achieve success in Life. This video is based on extensive research and experience to help you in changing your bad habits and adapting good habits in Life. This formula talks about different habits like sleeping, brushing teeth, masturbation, watching porn, eating junk, smoking or drinking etc. This life changing speech in hindi will help you to know your good and bad habits and give you success tips to change them. If you want to exercise daily and follow fitness routine along with diet, this video is for you. if you want to concentrate on your studies and study effectively, these tips for students will help them to increase concentration and power. If you want to quit smoking or drinking, you can use advices of this inspirational video in hindi and transform your life. In short, this hindi video will help you to overcome any addiction and achieve your goals from wake up early to avoiding anything. This motivational video for success in life is presented by SAGAR DODEJA, who is leading motivational speaker in India and gives success training on different topics like positive thinking, goal setting, time management etc. to students and corporate.He is an IES Officer with the Govt. Of India. His videos are helping people to achieve success and happiness in Life. He has trained in India and abroad to students and employees. We hope our video on changing habits in hindi will be fruitful in your Life.
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Habits are one of the most important thing which is responsible for our success or failure. our brain makes habits so to avoid thinking on things which are repeated many times. by doing this brain saves a lot of energy and it also makes the grey matter of our free to perform other important tasks or other new tasks.
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In order to achieve success and a good life it is very important for us to form new good habits and eliminate old habits . Now before this we need to understand how exactly habits are formed.
Habits are formed in a 3 step process in which first is CUE second is ROUTINE and third is REWARD.
CUE is something which gives you the urge to do that good or bad thing. it acts as a trigger which pushes you to the second step which is ROUTINE . ROUTINE are all the actions which you perform before getting the REWARD . REWARD is the main things which makes the habit possible . reward gives you pleasure and the good feeling which you crave . e.g smoking , eating unhealthy food etc.

TO CHANGE THE YOUR HABITS YOU NEED TO CHANGE YOUR ROUTINE AND REWARD WITH ANOTHER ROUTINE OR REWARD .
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Видео How to SYSTEMATICALLY kill any Bad Habit? Break and Destroy Bad Habits NOW канала CIVIL BEINGS