கிழங்கு வகைகள் சாப்பிடலாமா?🥔 #drsanthoshanand #gastroenterology #guthealth #potato #healthcare
🥔 Can We Consume Different Potato Varieties? 🤔
Potatoes are a popular food choice, but how much should we eat? Boiled potatoes are nutritious, while deep-frying increases fat and calorie content. 🍽️ It's best to enjoy them in moderation, as excessive consumption isn't advised.
Let's make healthier choices for our meals! 🌱
#Potatoes #HealthyEating #Nutrition #drsanthoshanand #gastroentrologist #healthcare #healthyeating
Видео கிழங்கு வகைகள் சாப்பிடலாமா?🥔 #drsanthoshanand #gastroenterology #guthealth #potato #healthcare канала Dr. Santhosh Anand Gastro surgeon
Potatoes are a popular food choice, but how much should we eat? Boiled potatoes are nutritious, while deep-frying increases fat and calorie content. 🍽️ It's best to enjoy them in moderation, as excessive consumption isn't advised.
Let's make healthier choices for our meals! 🌱
#Potatoes #HealthyEating #Nutrition #drsanthoshanand #gastroentrologist #healthcare #healthyeating
Видео கிழங்கு வகைகள் சாப்பிடலாமா?🥔 #drsanthoshanand #gastroenterology #guthealth #potato #healthcare канала Dr. Santhosh Anand Gastro surgeon
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4 марта 2025 г. 17:57:29
00:00:35
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