How to Stretch: Stretching 101
This video is full of great stretches that can be done if you are a Beginner, Intermediate, and even Advanced. Hold stretches anywhere from 10 to 15 seconds minimum. Sometimes it may be beneficial to stretch even 20 seconds. Remember to exhale on the reach or pull and inhale as you release. Hope you enjoy.
www.Olympic-trainer.com
Twitter: https://twitter.com/OlympicTrainer
Instagrm: @Olympictrainer
Facebook: https://www.facebook.com/Theolympictrainer
Видео How to Stretch: Stretching 101 канала Shaun Spencer
www.Olympic-trainer.com
Twitter: https://twitter.com/OlympicTrainer
Instagrm: @Olympictrainer
Facebook: https://www.facebook.com/Theolympictrainer
Видео How to Stretch: Stretching 101 канала Shaun Spencer
Комментарии отсутствуют
Информация о видео
31 мая 2013 г. 2:09:05
00:07:26
Другие видео канала
What I Learned from Being a Pushover for Years
Tough Pushups: Improve regular boring pushups!
Experts Agree These AI Skills Are A MUST In 2025
Honest Truths About Starting A Business (I wish I knew when I started)
Homeless at 35: My Path to Financial Freedom After Homelessness (Part 2)
How to get a Six Pack : The Hanging Abs.
I Reinvented Myself In 14 Days
Homeless at 35: How I Turned My Life Around (Part 1)
Life After 40? 7 Proven Strategies to RESTART Your Life!
You Won't Believe This BUDGET Laptop Bag Is Under $50
Homeless Hotel Workout (Updated)
Nine Financial Habits That Left Me Homeless (Change #7 Today)
We are strong & we are the protectors. But we also feel pain, have weak moments, need encouragement.
Want To Quit Your 9 to 5? Do this first! (Start your Business Today)
8 Productivity Hacks That ACTUALLY Work. 10x Your Productivity (Start #5 Today!)
Are You Wasting Hundreds Of Thousands Without Realizing It?
5 Hacks To Help Professionals Lower Work-Related Anxiety and Stress! #anxietyrelief
Best Beginners Abs: Physio Ball Fun
I Spent 30 Days Applying This Book To My Life: Did I Win More Friends?
How to Never Go Broke Again: 5 Golden Money Rules to Stay Rich in 2025