CLEAN, EAT, & GET FIT WITH ME! EASY EFFECTIVE WORKOUT!

This workout can be as hard or as easy as you'd like it!
To make it a bit easier (for beginners) minus -5 -10 reps EX. if it's 20 REPS - 10 .. if its 15 REPS -5... you can also minus a set from each workout to make it still effective but easier for beginners!

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