Toney Freeman: What People Don't Tell You About Fasting And Cutting Fat

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Toney Freeman goes into detail about diet trends, fasting, and the truth about how to cut fat.

Toney Huge has changed a lot of his diet and health habits after retiring from competitive bodybuilding. He now focuses more on keeping fat off and cutting fat rather than building massive muscle. He also cares more about overall health beyond just what the body looks like. That's why he started implementing intermittent fasting and fasted cardio into his diet and exercise regimen. Intermittent fasting has been trending for a few years now - but Freeman admits that many people are doing it the wrong way. In our latest GI Exclusive interview, Toney Freeman explains the reality behind using fasting and cardio to really help with cutting fat.

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Видео Toney Freeman: What People Don't Tell You About Fasting And Cutting Fat канала Generation Iron Fitness & Bodybuilding Network