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Mindfulness Series: When I Feel Angry

Jean Whitlock, LCSW, leads a calming two-minute meditation that helps us reframe our thoughts when we're angry. Part of the University of Utah Health Festival Wellness Hub at Sundance Film Festival 2021 and created in conjunction with U of U Health's Resiliency Center.

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21 января 2021 г. 20:31:52
00:02:00
U of U Health
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