नींद ना आना, खराटे और सर दर्द का सस्ता और आसान घरेलू उपचार | Snooring | Headache | Sleeping Problem

Ayurveda, India’s 5,000-year-old Science of Life, recommends lubricating the nasal passages with cow ghee to help silence snoring. Cow Ghee is also known as clarified butter. It is used in many Ayurvedic remedies for its medicinal properties. With clean hands, you can simply use your pinky finger or droper to massage the inside of your nostrils with cow ghee. Close off one nostril at a time and breathe in the ghee to moisturize further up the nose. Repeat before bed and upon awakening in the morning.

-Traditionally, brahmi herb is boiled along with ghee and a few drops of the solution is applied in the nostrils of the affected person.

-According to the science of ancient Indian medicine, ghee or clarified butter houses several medicinal properties and has been found to be helpful in snoring as well.

-Repeated use eases the nasal passage and ensures peaceful sleep.

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Rajiv Dixit was an Indian Orator. He started social movements in order to spread awareness on topics of Indian national interest through the Swadeshi Movement, Azadi Bachao Movement and various other works. He served as the National Secretary of Bharat Swabhiman Movement he was also founder of Bharat Swabhimaan Movement. He was a strong believer and preacher of Bharatiyata. He had also worked for spreading awareness about Indian history, Indian constitution and Indian economic policies. He was also Indian scientist and very few people know that he has worked with APJ Abdul Kalam. Being a Scientist he could have enjoyed his life very well in USA or UK but he sacrificed his life to bring awareness among the People against Black money, Loot of Multinational Companies, Corruptions, Benefits of Indian made items and Ayurveda. He was struggling past 20 years against multinational companies and wants to protect Indian freedom.

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