ବଳକା ବାସି ରୁଟି ର ହେଲଥି ଜଳଖିଆ (ruti upama) |left over ruti upama | left over chapati receipe

ବଳକା ବାସି ରୁଟି ର ହେଲଥି ଜଳଖିଆ (ruti upama) |left over ruti upama | left over chapati receipe
Ruti upama receipe ( odia ). Here we will prepare
a very healthy easy yet delicious breakfast using
leftover roti (chapati/roti) an indian bread.as we all know chapati has numerous health benefits such as controls blood presure balances blood sugar level good for stomatch issues like gas acidity constipation etc.

Lots of fresh colourful vegitable makes this dish more healthy tempting as well. Dibetic patients can also be enjoyed this healthy breakfast without adding potato.so learn how to make leftover chapati upama. in this vidieo made by jayatri.Enjoy it hot or serve immediate as it is with any curry with a cup of tea coffee itc in breakfast / snack

eat healthy stay happy.

ingridients :

1. left over roti - 4 pcs
2. chopped carrot - 1 small
3. chopped potato - 1 small
4. cauliflower chunks 1/2 bowl
5. cabbage
6. beans medium
7. chopped green chili 1
8. fresh curry leaves 1 stem
9.peanut 1 bowl
10. turmeric powder 1spoon
11.red chili powder 1 tsp
12.salt to taste
13. oil 2 tsp

for more details
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Видео ବଳକା ବାସି ରୁଟି ର ହେଲଥି ଜଳଖିଆ (ruti upama) |left over ruti upama | left over chapati receipe канала Jayatri kitchen
ruti upama, matarpaani, cabbagereceipe, aloopatua, baigani, bina soda aloo pokudi, Indian food, chinese food, odisha famous recipe, pure veg, no onion garlic recipe, odia blog, jayatri kitchen