JUICY ARM DAY

In this video I’ll be going over my arm routine for when I hit the gym, tweak it to your liking and I guarantee you’ll make the arms pop ! Tune if for more soon ! Thanks for watching and share with a friend/family member if you found this video inspiring or informative !

Insta: anthxny_0

TikTok: liftingwithpalma

#foryou #gym #motivation #fitness #motivational #gymshark #bodybuilding #4you #gains #growth

Видео JUICY ARM DAY канала Liftingwithtony