💪12 Station Full-Body Circuit Workout #Victory #MMA #BJJ #Boxing #KickBoxing #Wrestling #Athlete

💪12 Station Full-Body Circuit Workout🏋️‍♀️

Get ready to sweat with this effective circuit that targets every muscle group! 🌟

Stations:
1. Multi Sticks Shakes
2. Deadlift Burpee
3. Suitcase Fireman’s Carry
4. 50lb Med Ball Suplex
5. Tennis Ball Dribble
6. Balance Board
7. BOSU Ball Halos
8. Speed/Agolity Ladder
9. Bent Over Row to Overhead Press
10. Skier
11. Hurdles to Depth Box Jumps
12. Lateral Med Ball Slams

💧Tag a workout buddy that should join us next Saturday for a good sweat! Members can bring a friend for free on Saturdays. Remember, progress over perfection!🏆
#FullBodyWorkout #CircuitTraining #HIIT #HealthyLifestyle
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***Come checkout Victory MMA🥊🥋🤼‍♂️🙂. Beginners to pro athletes are welcome! For more info please contact us at:
📱 @victorymmacs Colorado Victory MMA
📞 (719) 231-4885
💻 www.coloradovictorymma.com
🚗 254 S. Academy Blvd, Colorado Springs, CO 80916***
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#Victory #HardworkDedication #MartialArts #MMA #BJJ #Boxing #MuayThai #KickBoxing #Wrestling #Athlete #Fitness #CombatSports #Motivation #BlackBelt #Coach #Professor #Colorado #LivingMyBestLife #FYP #ExplorePage #Viral #Reels #ReelsInstagram

Видео 💪12 Station Full-Body Circuit Workout #Victory #MMA #BJJ #Boxing #KickBoxing #Wrestling #Athlete канала ColoradoVictoryMMA