How to use a Theraband Flexbar for Arm Rehabilitation | Ed Paget

Here I present a beautifully simple tool to help with tennis elbow, rotator cuff problems and general forearm or wrist weakness. The bar is cheap, easy to use and durable.

Isometric exercises are the gold standard for tennis elbow and this simple tool gives you an easy way to do them at home.

Learn more by visiting: www.edpaget.com

Follow me on Instagram: https://www.instagram.com/ed.paget/

Skype consults with Ed Paget are $300US. To arrange a consult email: ed@edpaget.com

Видео How to use a Theraband Flexbar for Arm Rehabilitation | Ed Paget канала Ed Paget