Cortisol Detox & Mental Clarity 🧠 | 741Hz Frequency for Stress Relief & Focus

Cortisol Detox & Mental Clarity 🧠 | 741Hz Frequency for Stress Relief & Focus
Find mental clarity and relief from stress with this powerful 741Hz frequency sound bath. This specific frequency is known to help detox cortisol, a hormone associated with stress and anxiety, and promote a sense of calm and relaxation. Listen to this video with headphones and let the soothing sounds calm your mind and body. Use this video as a tool to reduce anxiety, improve your mood, and promote a deeper sense of relaxation. Regular listening can also help to improve focus, concentration, and mental performance. Take a few minutes each day to prioritize your mental well-being and experience the benefits of sound healing.

The suggested listening time is a minimum of 20 minutes. If you wish to do longer then you can. Having a minimum of 20 minutes allows you to experience the benefits over a period of time. You can also do it any time of the day. Morning and evening time is best, but find what works best for you. Whatever time you choose, try to make it the same every day. If you are listening through headset then you won’t want it too loud. Get the practice of being still, paying attention to the mind body, and concentrating on the breath with this music. Breathe calmly from your diaphragm by inhaling through your nose for a count of one to five. Then breathe out through your nose and count from five to one. Repeat this for 20 minutes. Be consistent in your mindful meditation along with deep breathing practice and you will see the benefits.

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All music compositions of Ninad meditation is scored, arranged and transcribed down into standard western notation sheet music system. Music composition is played and recorded live in studio by finest session players. We use new age sounds compiling instruments such as strings, violin, bowls, bells, synthesizers, keys, digital and natural piano, warm meditation pads, bamboo flute, native american flute, Irish flute, nature ambient sound of birds, ocean waves, tanpura, hand drums, tabla, bass guitar, vocals, esraj, sarangi, to accompany productive meditation and relaxing sessions.

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Original Track Name:- Cortisol Detox & Mental Clarity 🧠 | 741Hz Frequency for Stress Relief & Focus
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DISCLAIMER: THIS VIDEO SHOULD NOT BE USED FORCEFULLUY TO REPLACE ANY MEDICAL OR PSYCHOLOGICAL TREATMENT. IF YOU HAVE A SERIOUS MEDICAL CONDITION, THAT ARE TUOUBLING YOUR QUALITY OF LIFE, PLEASE CONSULT YOUR MEDICAL PRACTITIONER IMMEDIATELY AND FIND SOME ANSWERS.

PLEASE DO NOT LISTEN ANY OF THE MEDITATION MUSIC SESSION STREAMED BY OUR CHANNEL WHILE DRIVING OR OPERATING MACHINERY DEVICE

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Видео Cortisol Detox & Mental Clarity 🧠 | 741Hz Frequency for Stress Relief & Focus канала Ninad Music