Breathing Exercises for Covid-19
The global Covid-19 pandemic is now in its second wave in South Africa. The virus has affected many lives both either directly or indirectly. A healthy immune system, social distancing and proper education are key in defeating this unseen enemy.
Breathing exercises are important as they help in effeciently regulating oxygen throughout the body from the lungs. These exercises can also assist in calming the body during stressful times.
This video demonstrates breathing exercises that can be used if you have contracted Covid-19 and are experiencing respiratory difficulties. Furthermore, these exercises can be used to strengthen the lungs, even if you do not have respiratory difficulties.
Check out the link below for a previous video done on the correct way to breathe highlighting the 4-7-8 Breathing Technique.
https://youtu.be/k81doFtjOyw
Видео Breathing Exercises for Covid-19 канала AviPhysio
Breathing exercises are important as they help in effeciently regulating oxygen throughout the body from the lungs. These exercises can also assist in calming the body during stressful times.
This video demonstrates breathing exercises that can be used if you have contracted Covid-19 and are experiencing respiratory difficulties. Furthermore, these exercises can be used to strengthen the lungs, even if you do not have respiratory difficulties.
Check out the link below for a previous video done on the correct way to breathe highlighting the 4-7-8 Breathing Technique.
https://youtu.be/k81doFtjOyw
Видео Breathing Exercises for Covid-19 канала AviPhysio
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![Rehabilitation for COVID-19 Patients: Breathing Exercises | AIG Hospitals](https://i.ytimg.com/vi/-djU61psUFs/default.jpg)
![Proning Position for Covid patients](https://i.ytimg.com/vi/4Y_Hy8dQFfU/default.jpg)
![Pulmonary Rehab: Daily Fitness & Exercise](https://i.ytimg.com/vi/nwxy9FLBMjk/default.jpg)
![Breathing exercises to recover from Covid-19](https://i.ytimg.com/vi/M5et4-mqhvc/default.jpg)
![Home Care Tips For Mild COVID-19 Cases | Dr. Sushila Kataria](https://i.ytimg.com/vi/xTvd7oAEyhs/default.jpg)
![Clear phlegm now! how to get rid of sputum: cold, flu, pneumonia](https://i.ytimg.com/vi/m_4CGZzTTCo/default.jpg)
![Exercises for Covid-19](https://i.ytimg.com/vi/7qSsf3SeJiI/default.jpg)
![Simple yoga for a better life during COVID-19](https://i.ytimg.com/vi/tsirEJLlk10/default.jpg)
![Clearing Your Chest with Breathing Exercises](https://i.ytimg.com/vi/kC-H8fFzZes/default.jpg)
![Lung Exercises: Open Chest Expands Lungs](https://i.ytimg.com/vi/iIrAUL_VmiU/default.jpg)
![What to do if you're Covid +ve? | Dr. Hansaji Yogendra](https://i.ytimg.com/vi/w1FAVxpON4w/default.jpg)
![How to breathe if you have a respiratory infection like COVID-19](https://i.ytimg.com/vi/sQwheE7wJZY/default.jpg)
![The correct way to breathe with 4-7-8 breathing technique](https://i.ytimg.com/vi/k81doFtjOyw/default.jpg)
![Breathing Exercises for Patients with Mild Symptoms of COVID-19 | Dr. Vikas Mathur](https://i.ytimg.com/vi/qSYJePpP7Uw/default.jpg)
![The perfect breathing exercises during COVID | Dr. Hansaji Yogendra](https://i.ytimg.com/vi/7z1B4yxD3RA/default.jpg)
![Covid 19- Home Exercise Program to improve lung capacity (Postural drainage techniques Part 3)](https://i.ytimg.com/vi/BxXUhM94Lyw/default.jpg)
![Deep Breathing Exercises for Beginners](https://i.ytimg.com/vi/acUZdGd_3Dg/default.jpg)
![3 BREATHING EXERCISES FOR STRONG LUNGS](https://i.ytimg.com/vi/Mrti-IY2xak/default.jpg)
![Breathing Exercise: Watch what happens to my Oxygen levels when I do THIS...](https://i.ytimg.com/vi/sFgDV68gIQY/default.jpg)
![Webinar: The Physiotherapy Management of Long COVID-19](https://i.ytimg.com/vi/ds4Re2CFORg/default.jpg)