Nobody Ever Talks About This...

You don't have to have the same penis size forever. No surgery, no pills, no bullshit. Just dedication, a lot of time, patience, and consistency.

I've been on this journey on and off for about 4-5 years of penis enhancement, and I tell you how many inches I've gained. I also tell you my routine that I follow in order to gain results.

My Routine is:

P Extender: 30 Minutes on 15-30 Minutes off (Repeat this cycle 4 times with no breaks)
P Hanger: Hang for 30 minutes or until it gets too uncomfortable ( I use 9 Ibs)
P Pump: For max 15 minutes or until it feels uncomfortable.
Now the Ideal Routine is:

P Extender: 8 Hours a day, 15 minute rest every 2 hours
P Hanger: 30 Min on, 30 Min off - 4x (start hanging with 1 Ib and slowly increase after about 3-4 weeks of continuous hanging)

Видео Nobody Ever Talks About This... канала The Duke Of Hanover