Postnatal Yoga | Postpartum | 45 min sequence| Yogbela

Postnatal Yoga | Postpartum | 45 min | Yogbela

LIVE Online Yoga Classes, register at : https://yogbela.com

1:1 Pregnancy/ Postpartum Counseling: https://yogbela.com

Beginners can start with -
Awakening Series : https://www.youtube.com/watch?v=YBhMQ...

Evolution Series : https://www.youtube.com/playlist?list...

Regular practitioners can start with -
Transformation Series : https://www.youtube.com/watch?v=EIqsD...

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Kindly consult your physician and follow all safety instructions. If you are unsure about any practice we recommend you to do it under a trained practitioner

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