100 Burpees a Day for 1 year Results. 5 years Prison Burpees Challenge #fitover50 #burpees

I am on a 5 Years Burpee Challenge (1825 Days) and This video is for Day 1617-1626, Day 1626 is Oct 1st 2024. Each day I did a minimum of 100 1 pump burpees. NGAF. I am also training for Muscle ups too and did a couple. So happy for the muscle ups. Burpees are one the best overall no equipment no excuse exercise there is, that is why i do them. quick, efficient and i can do 100 burpees a Day anywhere. Let's get that fit money! 100 burpees a day for 1 year.
100 Burpees a Day for 1 year Results. 5 years Prison Burpees Challenge#fitover50

#BurpeeChallenge
#pushupseverday #pushupchallenge
#pushups #fitover40 #fitcloserto60

1000 Navy Seals Burpees https://youtu.be/ndIf5UfX_Yo?si=CahKACvopZukCJm5
1500 Days of Burpees Done https://youtu.be/chKl5EeqbHI
4 years Burpee Challenge Done https://youtu.be/XKBc8bfHc4E

My Bucket List of Fitness
from 1500 burpees to 3000 pushups to muscleups to 7 minute planks....
https://www.youtube.com/playlist?list=PL_19nj4uQ_l8D2GWzTq65D2EArevuZ1tZ
Disclaimer: All my videos are for entertainment purposes. DO not do what i do, or buy what i buy, or eat what i eat, do your own research before you do anything. We are not responsible for anything anyone does.

0:00 intro
1:23 Rant
24:57 my 2nd muscle up this year
28:10 my 3rd muscle up this year

Видео 100 Burpees a Day for 1 year Results. 5 years Prison Burpees Challenge #fitover50 #burpees канала BURPEEyoga uncle