Normal Sucks | 7 habits for a healthier life

In our day and age, it's normal to be over weight, addicted, and financially broke. Here are seven habits we have fought hard as individuals and as a family to install in our life that have helped us become and stay healthy. Becoming healthy is no mystery, it takes work, intentionality, discipline, and consistency. Consider adopting some or all of these strategies to help improve your health and happiness. Please consider sharing with anyone you think who would benefit from watching.

Check out our sauna from the video here: https://www.alekoproducts.com/SB5CEDARCP-5-Person-Rustic-Western-Red-Cedar-Sauna-p/sb5cedarcp-ap.htm

Want some killer Isagenix protein shakes?
https://megancouser.isagenix.com

Rachel Hollis and her excellent start today journal here:
https://starttoday.com/

#normalsucks #becomeyourbestself #gethealthy

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Noah Couser is a middle school physical education and health teacher from Montana. The goal of this channel is to provide advice and direction for all who are desiring to become their best self. Raising awareness for mental health in an age of anxiety, depression, loneliness and suicide is close to Noah's heart, and the lifeblood of this channel is getting young people (and all people) to realize they have a future, a purpose, and a crucial place in this world. They are needed, they are loved, and they have a story to tell. Please consider partnering and sharing to advance these messages to the ends of the earth. For information on partnering email noah@noahcouser.com

Видео Normal Sucks | 7 habits for a healthier life канала Noah Couser