Better Sleep without Melatonin ✨✨✨💤

#MattTitlow #GutHealth #BetterSleep #Destress
Matt Titlow listens to Andrew Huberman and could not agree more: better sleep, socializing, exercise, diet all play a role in how we sleep. And sleep, good sleep, plays a role in those things and our overall health. If we know this, why, then, do we grab a bottle of Melatonin at the local drugstore like it will solve all of our sleep woes. It's woen't.

Get into this quick rundown by Matt about how we can sleep better without melatonin.
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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
*The information provided in this video is for informational purposes only. You should consult with your counsel before making any claims regarding the benefits of these ingredients.

Видео Better Sleep without Melatonin ✨✨✨💤 канала Compound Solutions