How to Tape for Patellar Tendonitis (Jumper’s Knee) Best Knee Taping Technique #sports #tape #knee

How to Tape for Patellar Tendonitis (Jumper’s Knee) | Best Knee Taping Technique
Struggling with knee pain from patellar tendonitis or jumper’s knee? In this video, we demonstrate a step-by-step knee taping technique designed to relieve pain, reduce strain on the patellar tendon, and support your knee during activity.

Whether you're a runner, athlete, or just dealing with chronic knee pain, this patellar tendon taping method using rigid tape can help you stay active and recover faster.

Видео How to Tape for Patellar Tendonitis (Jumper’s Knee) Best Knee Taping Technique #sports #tape #knee канала Ryan Woodbury