Keto Fried Chicken: Hot & Spicy! | I Heart Recipes

Dieting doesn’t mean you have to give up on fried chicken, y’all! Here’s a low-carb keto fried chicken recipe for you. https://iheartrecipes.com/keto-spicy-fried-chicken/

Hey friends! Today I’m sharing my low-carb keto “fried” chicken recipe for all y’all that have been asking for low-carb! The secret to this spicy fried chicken is the “breading.” I used spicy pork skins, which is a perfect way to cut the carb count in your fried chicken!

This spicy low-carb chicken isn’t for the “not too spicy” crowd! If you want to lower the spice level, adjust as you like, but you already know I like my spice, girl! Another secret to keep this chicken low-carb is that it’s baked, not fried! It’s still super crispy, super juicy, and super delicious! Head on over to my blog at IHeartRecipes.com to print out the full recipe for free!

Find the recipe here: https://iheartrecipes.com/keto-spicy-fried-chicken/

Timestamps for video:
0:16 - Add spicy pork skins to a food processor.
0:25 - Grind until nice and fine.
0:30 - Add Miss Dash Seasoning.
0:35 - Add garlic powder.
0:38 - Add onion powder.
0:45 - Pulse until well combined.
0:50 - Add the breading to a gallon-sized freezer bag.
0:58 - Place chicken into a container.
0:59 - Drizzle hot sauce over the chicken.
1:05 - Beat two eggs in a separate bowl.
1:11 - Pour the eggs over the chicken.
1:18 - Toss the chicken until nicely coated.
1:29 - Add the chicken to the freezer bag.
1:43 - Shake the chicken until well coated.
2:10 - Cover a cookie with foil and place a rack on top.
2:11 - Spray the rack with nonstick cooking spray.
2:18 - Place the chicken wings on top of the rack.
2:28 - Spray the chicken with cooking spray.
2:58 - Bake the chicken until cooked through and crispy.
3:30 - Check out my other social media sites!

Loved this Keto Fried Chicken recipe? Here are some more recipes to try:
Baked Onion and Garlic Chicken Wings: https://iheartrecipes.com/baked-garlic-onion-chicken-wings/
Baked Cilantro Lime Chicken Wings: https://iheartrecipes.com/baked-cilantro-lime-chicken-wings/
Coconut Curry Fried Chicken: https://iheartrecipes.com/coconut-curry-fried-chicken/
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About Me & I Heart Recipes: Hey there, I'm Rosie - Welcome to my YouTube Cooking Channel. I love cooking, baking, and sharing my recipes. I'm a firm believer that cooking shouldn't be a chore, IT SHOULD BE FUN!!! Therefore, I'm here to share my fun, and easy recipes for everything including soul food favorites, old fashioned southern cuisine, restaurant copycat recipes, and your favorite comfort foods. Feel free to browse through my recipe collection and also come visit at http://www.iheartrecipes.com to print out the recipes for FREE!

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Видео Keto Fried Chicken: Hot & Spicy! | I Heart Recipes канала I Heart Recipes