Get the Bounti 8-Week Beginner's Programme on demand!

If you’re new to rebounding and what to start slowly and build up your strength and fitness level, my Bounti 8-Week Beginner’s Programme is for you! We start with just 10 minutes of bouncing per day and slowly build up to a full 60-minute class.

In this video I show you exactly how to purchase this amazing programme and get started right away. The good news is, you don’t have to wait for a specific time to start, simply download the programme and off you go.
There are prompts and steps throughout the programme to guide you along the way- as you start each new week.

I also show you how to get some basic moves right such as a plank, squat and lunge so that you never compromise on form and see results quicker!
Find this exclusive rebounding programme at www.lisaraleigh.com

Видео Get the Bounti 8-Week Beginner's Programme on demand! канала Lisa Raleigh