BRAIN FOOD 🧠

Let’s explore foods that impact our brain health and help to boost our mood. A warm thanks to BetterHelp for sponsoring this video. Get 10% off your first month at http://betterhelp.com/pickuplimes ✨
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TIMELINE
0:00 Intro
0:33 Brain chemicals
2:27 Homocysteine
3:22 Brain fuel
4:19 Damage
5:13 Superstars
8:06 Outro + PDF: https://bit.ly/food_mood_article

RECIPE ALERTS
0:20 Lasagna soup: http://bit.ly/vegan-lasagna-soup
1:12 Cowboy cookies: https://bit.ly/cowboy_cookies
1:56 Vegan 'egg' salad sandwich: https://bit.ly/vegan_egg_salad_sandwich
3:02 Green smoothie: https://bit.ly/coco_citrus_green_smoothie
3:22 Peanut veggie noodles: http://bit.ly/peanut-noodles
3:57 Salad jar: https://bit.ly/black_bean_salad_jar
5:44 PB & jelly smoothie: http://bit.ly/peanut-butter-jelly-smoothie-bowl
6:16 High protein pancakes: https://bit.ly/protein_vegan_pancakes
6:24 Kombucha spritz: https://bit.ly/passionfruit_spritz

RECENT VIDEOS
🥧 How to make the perfect pie: https://youtu.be/_Z0RacfZ0r8
🥡 Takeout classics: https://youtu.be/OCyQHItH5H0
👩🏻‍🌾 What to eat for healthy skin: https://youtu.be/h_zc4u4zL2Q

WHAT WE USE @ THE PUL KITCHEN
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» Blender: https://amzn.to/2GfbeL6
» Saucepan: https://amzn.to/3dWpn2p
» Sauté pan: https://amzn.to/38qSNCE
» Large pot: https://amzn.to/2WtKDT6

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❤ Sadia

Видео BRAIN FOOD 🧠 канала Pick Up Limes