Where to FIND HAPPINESS THIS YEAR

Start the New Year by discovering the science behind True Happiness!
*The benefits of targeting happiness as a specific focus for the year.
*The merits of internal harmony and self-control over external goals.
* Overpower addictive tendencies by embracing core principles that create lasting happiness.
* Investigate the connection between love and spiritual commitment.
* Nurture deep bonds and engage in profound spiritual practices.

The key moments in this episode are:
00:00:00 - Introduction,

00:06:38 - Karma Yoga,

00:11:24 - Happiness Comes from Within,

00:13:51 - Commentary on Internal Happiness,

00:15:51 - Material Things Cannot Bring Lasting Happiness,

00:17:37 - Finding Inner Peace and Happiness,

00:19:17 - Focusing on Internal Goals,

00:22:31 - Money and Happiness,

00:25:20 - Inner Peace through Meditation,

00:32:20 - Goals and Transformation,

00:34:23 - Introduction to Sanatana Dharma,

00:35:14 - Focus on the Eternal,

00:39:32 - Addiction,

00:45:48 - Pursuing Goals and Core Values,

00:49:47 - Remembrance of God,

00:52:03 - Love vs. Devotion,

00:53:29 - The Positive and Negative Sides of Pride,

00:55:13 - The Misconception of Falling in Love,

00:57:54 - The Importance of Human Relationships,

00:59:41 - Making Internal Goals,
Key Points:

Make it a goal to be generally happy most of the time.
Avoid getting emotionally attached to material things or having aversion to them.
Find lasting long-term happiness within yourself and your internal peace.
Gain control and mastery over your own emotions and mind.
Focus on internal and eternal things such as meditation, prayer, and the highest dharma.

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Видео Where to FIND HAPPINESS THIS YEAR канала A.J. Hoge