KETO PEANUT BUTTER BREAKFAST SMOOTHIE RECIPE | Easy Low Carb Breakfast Ideas For The Keto Diet
How to make a keto breakfast smoothie! This peanut butter breakfast smoothie recipe is one of the best low carb breakfast ideas ever! That's because this smoothie is high fat, low carb, and so easy to make! Plus, there's just a ton of peanut butter deliciousness in it. If you're doing the keto diet, this smoothie is 100% a breakfast game changer.
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THINGS I USED IN TODAY'S KETO RECIPE:
Food Scale: http://amzn.to/2stDBTb
Blender: https://amzn.to/2RW7XKw
Protein Powder: https://amzn.to/2WnAAyK
Confectioners Erythritol: https://amzn.to/2VZpyj0
Peanut Butter: https://amzn.to/2WqVAEL
Peanut Flour: https://amzn.to/2Bb0axV
MACROS FOR THE SHAKE:
Calories: 415
Fat: 32g
Carbs: 8g
Fiber: (3g)
NET CARBS: 5g
Protein: 18
*NOTE: Macros don't account for the erythritol sweetener, it has ZERO CALORIES.
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Free 20 Mug Cakes E-Book: http://bit.ly/WeeklyRecipeNewsletter
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Видео KETO PEANUT BUTTER BREAKFAST SMOOTHIE RECIPE | Easy Low Carb Breakfast Ideas For The Keto Diet канала Joe Duff - The Diet Chef
Connect With Me On Instagram:
https://www.instagram.com/thejoeduff
THINGS I USED IN TODAY'S KETO RECIPE:
Food Scale: http://amzn.to/2stDBTb
Blender: https://amzn.to/2RW7XKw
Protein Powder: https://amzn.to/2WnAAyK
Confectioners Erythritol: https://amzn.to/2VZpyj0
Peanut Butter: https://amzn.to/2WqVAEL
Peanut Flour: https://amzn.to/2Bb0axV
MACROS FOR THE SHAKE:
Calories: 415
Fat: 32g
Carbs: 8g
Fiber: (3g)
NET CARBS: 5g
Protein: 18
*NOTE: Macros don't account for the erythritol sweetener, it has ZERO CALORIES.
----------------------------------------------------------------------------------------------------------------
Free 20 Mug Cakes E-Book: http://bit.ly/WeeklyRecipeNewsletter
----------------------------------------------------------------------------------------------------------------
Видео KETO PEANUT BUTTER BREAKFAST SMOOTHIE RECIPE | Easy Low Carb Breakfast Ideas For The Keto Diet канала Joe Duff - The Diet Chef
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29 января 2019 г. 3:42:27
00:03:11
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