i trained with ONLY a mini ball for a week

how much better can i get in a week? i trained with only a mini size 1 soccer/ football ball and tennis ball for a week

https://www.instagram.com/kaigalia/

0:00 Overview
1:42 Day 1
3:38 Day 2
4:38 Day 3
7:07 Day 4
7:18 Day 5
7:45 Day 6
7:52 Day 7
https://open.spotify.com/user/5t0i21kgyvea1uxakczz1ilfx?si=162b0924260d4cf9

Видео i trained with ONLY a mini ball for a week канала kg