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Healthy food CAN taste like fast food!? WHAT I EAT IN A DAY: Healthy Swap Edition | EASIEST RECIPES!
♥️ WELCOME TO THE INSPIRE TEAM ♥️
Today I’m showing you what I eat in a day HEALTHY SWAP EDITION! Let's be REAL, we ALL crave unhealthy/ junk foods every now & again, but the good thing is.. If you don't want to eat it YOU DON'T HAVE TO, because CHILEEE fast food has NOTHING on the Healthy Swaps I'm sharing with y'all. TRUST ME.
These Healthy Swap Recipes were so FAST & EASY to make & they are budget friendly! As always, a Mukbang is also included, so you'll see how gooood they taste lol!
Remember, eating healthy is not boring and it does not have to be expensive! So, stop worrying about what can't you eat on your weight loss journey & embrace all the amazing things you can now eat! LET'S GET IT!!
BREAKFAST HEALTHY SWAP: OATMEAL PANCAKES W/ BANANA TOPPING
Oatmeal- 1 Cup
1 Egg
Honey- 1 Tbsp
Baking Powder- 1 tsp
1 Banana (or any topping of fruit you prefer)
EXTRA *RAZZLE DAZZLE* - Cinnamon 1 tsp
LUNCH HEALTHY SWAP: CRUST LESS PIZZA
Cream Cheese- 1 package
2 Eggs
Black Pepper- 1 tsp
Salt- 1 tsp
*Any extra seasoning*- e.g (Sazon Tropical by Badia)- 1 tsp
Pizza Topping:
Pizza Sauce *any kind*
Cheddar Cheese
Mozzarella Cheese
Pepperoni *or any topping you prefer*
Spinach *or any topping you prefer*
DINNER HEALTHY SWAP: SPICY HONEY BBQ CAULIFLOWER WINGS & CARROT FRIES
Spicy Honey Bbq Cauliflower Wings:
1 Cauliflower Head
Almond Milk- 1/2 cup
All purpose flour *or any flour you prefer*- 3/4 cup
Black Pepper- 1 tsp
Salt- 1 tsp
Paprika- 1 tsp
*Any extra seasoning*- e.g (Sazon Tropical by Badia)- 1 tsp
Spicy Honey Bbq Sauce:
Bbq sauce- *any kind you prefer*- e.g (Open Pit Thick & Tangy) 1 cup
Honey- 2 tbsp
Paprika- 1 tsp
Crushed Red pepper- 1 tsp
Hot Sauce *if you want it extra spicy*- 1 tsp
Carrot Fries:
Baby Carrots- 1 cup OR a Regular Carrot - 2 sticks
Olive Oil- 2 tsp
Salt- 1 tsp
Paprika- 1 tsp
Basil leaves- 1 tsp
Eating healthy & losing weight does not have to be so hard! Weight loss transformations begin with your eating habits. Healthy habits DON'T have to be boring habits, SPICE IT UP!
Hope you enjoy this video & try these super easy & creative healthy swap ideas instead of ordering that fast food gurllll!
Have a great week my inspire babies & let’s work on continuing to better ourselves ALL AROUND ♥️
A little bit about me:
My name is Angelique Knowles and I am passionate about inspiring people to become the best version of themselves!
I was inspired to begin this channel because of my weight loss transformation, that TRANSFORMED EVERY ASPECT OF MY LIFE.
Not only did I transform physically, but my relationship with God grew, my lifestyle decisions changed, my mindset changed, EVERYTHING changed.
However, I did struggle A LOT throughout this journey called life, which is why I want to inspire YOU to overcome & stay strong at every point of your life.
Sharing my past and present experiences, giving you advice so that you can avoid making the mistakes I did and most importantly, helping you with your walk with God, bringing you faith in a REAL & TRANSPARENT way.
♥️ SO JOIN THE INSPIRE TEAM AS WE GROW TOGETHER ♥️
Keep up with me daily:
♥️ Instagram: @angeliqueinspires https://www.instagram.com/angeliquein...
♥️ Snapchat: @angzz_k
♥️ Business inquiries: inspires.angie@gmail.com
Видео Healthy food CAN taste like fast food!? WHAT I EAT IN A DAY: Healthy Swap Edition | EASIEST RECIPES! канала Angelique Inspires
Today I’m showing you what I eat in a day HEALTHY SWAP EDITION! Let's be REAL, we ALL crave unhealthy/ junk foods every now & again, but the good thing is.. If you don't want to eat it YOU DON'T HAVE TO, because CHILEEE fast food has NOTHING on the Healthy Swaps I'm sharing with y'all. TRUST ME.
These Healthy Swap Recipes were so FAST & EASY to make & they are budget friendly! As always, a Mukbang is also included, so you'll see how gooood they taste lol!
Remember, eating healthy is not boring and it does not have to be expensive! So, stop worrying about what can't you eat on your weight loss journey & embrace all the amazing things you can now eat! LET'S GET IT!!
BREAKFAST HEALTHY SWAP: OATMEAL PANCAKES W/ BANANA TOPPING
Oatmeal- 1 Cup
1 Egg
Honey- 1 Tbsp
Baking Powder- 1 tsp
1 Banana (or any topping of fruit you prefer)
EXTRA *RAZZLE DAZZLE* - Cinnamon 1 tsp
LUNCH HEALTHY SWAP: CRUST LESS PIZZA
Cream Cheese- 1 package
2 Eggs
Black Pepper- 1 tsp
Salt- 1 tsp
*Any extra seasoning*- e.g (Sazon Tropical by Badia)- 1 tsp
Pizza Topping:
Pizza Sauce *any kind*
Cheddar Cheese
Mozzarella Cheese
Pepperoni *or any topping you prefer*
Spinach *or any topping you prefer*
DINNER HEALTHY SWAP: SPICY HONEY BBQ CAULIFLOWER WINGS & CARROT FRIES
Spicy Honey Bbq Cauliflower Wings:
1 Cauliflower Head
Almond Milk- 1/2 cup
All purpose flour *or any flour you prefer*- 3/4 cup
Black Pepper- 1 tsp
Salt- 1 tsp
Paprika- 1 tsp
*Any extra seasoning*- e.g (Sazon Tropical by Badia)- 1 tsp
Spicy Honey Bbq Sauce:
Bbq sauce- *any kind you prefer*- e.g (Open Pit Thick & Tangy) 1 cup
Honey- 2 tbsp
Paprika- 1 tsp
Crushed Red pepper- 1 tsp
Hot Sauce *if you want it extra spicy*- 1 tsp
Carrot Fries:
Baby Carrots- 1 cup OR a Regular Carrot - 2 sticks
Olive Oil- 2 tsp
Salt- 1 tsp
Paprika- 1 tsp
Basil leaves- 1 tsp
Eating healthy & losing weight does not have to be so hard! Weight loss transformations begin with your eating habits. Healthy habits DON'T have to be boring habits, SPICE IT UP!
Hope you enjoy this video & try these super easy & creative healthy swap ideas instead of ordering that fast food gurllll!
Have a great week my inspire babies & let’s work on continuing to better ourselves ALL AROUND ♥️
A little bit about me:
My name is Angelique Knowles and I am passionate about inspiring people to become the best version of themselves!
I was inspired to begin this channel because of my weight loss transformation, that TRANSFORMED EVERY ASPECT OF MY LIFE.
Not only did I transform physically, but my relationship with God grew, my lifestyle decisions changed, my mindset changed, EVERYTHING changed.
However, I did struggle A LOT throughout this journey called life, which is why I want to inspire YOU to overcome & stay strong at every point of your life.
Sharing my past and present experiences, giving you advice so that you can avoid making the mistakes I did and most importantly, helping you with your walk with God, bringing you faith in a REAL & TRANSPARENT way.
♥️ SO JOIN THE INSPIRE TEAM AS WE GROW TOGETHER ♥️
Keep up with me daily:
♥️ Instagram: @angeliqueinspires https://www.instagram.com/angeliquein...
♥️ Snapchat: @angzz_k
♥️ Business inquiries: inspires.angie@gmail.com
Видео Healthy food CAN taste like fast food!? WHAT I EAT IN A DAY: Healthy Swap Edition | EASIEST RECIPES! канала Angelique Inspires
HEALTHY SWAPS healthy breakfast ideas healthy lunch ideas healthy recipes what to eat to lose weight healthy made easy FUN HEALTHY FOOD SPICY HONEY BBQ CAULIFLOWER WINGS CAULIFLOWER WINGS healthy pizza for weight loss healthy pizza recipes HEALTHY PIZZA DOUGH CARROT FRIES HEALTHY FRIES HEALTHY FRIES REC OATMEAL PANCAKES healthy pancakes for weight loss healthy pancakes with oats HEALTHY DINNER IDEAS healthy swaps for junk food no sugar no flour pancakes
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30 ноября 2020 г. 3:13:13
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