396 Hz Root Chakra Healing | Grounding Meditation to Release Fear & Trauma

🟥 Welcome to this powerful 396 Hz Root Chakra healing meditation. This pure tone is designed to help release fear, reduce anxiety, and bring emotional grounding and stability.

🔊 396 Hz is one of the Solfeggio frequencies, known for its connection to the Root Chakra (Muladhara) — located at the base of the spine. Listening to this frequency may help you:
- Let go of fear and guilt
- Feel more grounded and secure
- Clear blocked energy at the root chakra level

🎧 Best enjoyed with headphones or played softly while meditating, sleeping, or relaxing. This pure tone version includes a gentle fade-in and fade-out for a smooth experience.

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📌 FREQUENCY DETAILS:
• Frequency: 396 Hz
• Chakra: Root Chakra (Muladhara)
• Location: Base of spine
• Emotional Focus: Stability, security, survival, and grounding

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💬 COMMENT:
How did you feel after listening? Share your experience below – I read every one. 🌱

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🕊️ Thank you for listening and healing with me.

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Видео 396 Hz Root Chakra Healing | Grounding Meditation to Release Fear & Trauma канала Omrest