M.E/CFS Recovery is a Marathon, Not a Sprint

Ever felt like the solution was somewhere out there? Been there. 🌍 But here's the game-changer: it's not just about what you do; it's about how you go about it. 🔄 Small consistent steps, like hitting singles, lead to home runs. 🏠✨ We get it – the system has let you down. But real recovery starts with the commitment to yourself. 💙✊ Let's redefine the game together.

Here are 4 ways we can help:

1. Join our free community to meet others, be inspired, and get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub

2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - https://www.cfshealth.com/guestpanelreplay

3. Get our free most popular recovery trainings:
- Find your baseline - Stop pushing and crashing - https://www.cfshealth.com/baseline
- The 3 stages of recovery and what to do in each one - https://www.cfshealth.com/the3stages
- The "9 do's and don’ts" PDF - to decrease symptoms and improve energy - https://www.Cfshealth.com/pdf

4. Want help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - https://www.cfshealth.com/form

Видео M.E/CFS Recovery is a Marathon, Not a Sprint канала CFS Health