Kundalini Meditation for Self Healing: Release Stress and Find Peace

Welcome to this simple and effective meditation for self-healing. If you're feeling stressed, overwhelmed, or dealing with conflict, this Kundalini Yoga practice is perfect for you.
Led by Salimah, yoga therapist, this meditation uses a powerful mantra, mudra (hand gesture), and breathwork to help you find inner peace and calm.

Follow along to release negative energy, connect with your highest self, and promote healing. Practice daily for 40 days to see transformative results. Begin your healing journey today!

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Видео Kundalini Meditation for Self Healing: Release Stress and Find Peace канала YogaVision Online