Am I Gaslighting Myself? Part One [320]

What if I told you that you’ve been gaslighting yourself… without even realizing it? You might think gaslighting is something only abusers do, but the truth is—many of us unknowingly do it to ourselves every day as a way to cope and keep ourselves safe. In this video, we’ll break down the sneaky ways self-gaslighting keeps you trapped—and the simple mindset shift that will set you free. Stay tuned, because this could change everything for you. Read the full show notes at https://www.flyingfreenow.com/320

* Check out some of our other episodes with Diana: “The Importance of Empathy for Yourself" (https://www.flyingfreenow.com/309-2/), “How to Change Yourself While Stuck in an Emotionally Abusive Marriage" (https://www.flyingfreenow.com/256-2/), “Parallel Parenting Part One" (https://www.flyingfreenow.com/311-2/), and “Parallel Parenting Part Two" (https://www.flyingfreenow.com/312-2/).
* Take a look at Diana’s website at https://www.dianaswillinger.com/
* Listen to Diana’s podcast, The Renew Your Mind Podcast, at https://www.dianaswillinger.com/renew-your-mind-podcast/
* Connect with Diana on Facebook (https://www.facebook.com/dianaswillingercoaching/) and Instagram (https://www.instagram.com/dianaswillinger/).
* Are you wondering what is happening inside your own painful and confusing marriage? I wrote a book just for you called Is It Me? Making Sense of Your Confusing Marriage: A Christian Woman’s Guide to Hidden Emotional and Spiritual Abuse (https://www.flyingfreenow.com/is-it-me/)
* My book, All the Scary Little Gods (https://www.flyingfreenow.com/all-the-scary-little-gods/), is a spiritual memoir about healing from religious trauma and toxic programming.
* Flying Free (http://www.joinflyingfree.com) is our online community educating and supporting Christian women in emotionally abusive marriages. Whether you want to stay in your marriage or leave, we want to equip you through this program.
* Flying Higher (http://www.joinflyinghigher.com) is my live mentorship program for any Christian woman interested in 10Xing their self-development progress.

Diana Swillinger is a life and business coach, host of The Renew Your Mind Podcast, and founder of the Renew Your Mind Institute Coach Training. After decades of trying to please God, be a good person and do the right thing, she ended up exhausted and discouraged. Desperate for a solution, Diana went back to school, joined personal development programs, and more, then took what she learned and created mind renewal tools that let her love life in every situation no matter what comes her way. Over the past five years, she has empowered thousands of women with those same tools to heal themselves, get back to who God created them to be, and build a life they love.

Видео Am I Gaslighting Myself? Part One [320] канала Flying Free