One day or day one. The choice is yours 🐻 #blackbearstrength
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Some of the best looking snatches I’ve done (except for the last one 😔)
Solid work. Should probably be pausing my squats a little longer haha
Slalom ski race training
100kg snatch
Nightcrawler got me through this workout
270lb deadlift PR #wrestling #sports
380lbs squat 4 sets of 5 reps #weightlifting #gym #dude #lifting
255lbs power clean complex
245lb triple Clean and Jerk
275 bench PR
315lbs Clean and Jerk
Road to 100kg Snatch - Week 1
140kg clean and jerk #gym #weightlifting
100kg/220lbs
195lb snatch double
286lb front squats
100kg snatch double
30 lbs added to my bench in 3 weeks (Smolov Jr)
Man pulls
Road to 100kg Snatch: A Tale of Mog