DEALING WITH EXTREME HUNGER- Eating Disorder Recovery

Extreme hunger is such a widely experienced thing in recovery and I hope my take on it can help to reassure you that you’re going to be okay and you are not alone! Below are some links on extreme hunger that I think might help too!
https://www.edinstitute.org/paper/2012/5/22/extreme-hunger-1-what-is-it
https://centerforchange.com/hunger-person-experiencing-eating-disorder/
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SOCIAL LINKS
CHECK OUT THE BLOG!: https://zoealexiswongg.wixsite.com/zoealexis
INSTAGRAM: @zoealexiswong
ASKFM: https://ask.fm/zoegetshealthy
TUMBLR: https://www.tumblr.com/blog/zoealexiswong
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If you or anyone you know is struggling with a mental illness it is never to late to get help! The following channels and websites have helped me so much in my recovery and I hope they can help you too!
WEBSITES
* http://your-eatopia.squarespace.com/library
* https://www.recoverywarriors.com
* http://www.lifewithoutanorexia.com/2014/09/calorie-intake-in-recovery.html?m=1
* https://www.edinstitute.org/blog/2011/9/14/i-need-how-many-calories
* https://letsrecover.tumblr.com/post/93200368730/you-are-not-a-unicorn
* https://everythingedrecovery.com/recovery-guidelines/
* https://beautybeyondbones.com

CHANNELS
Kelly U
* https://m.youtube.com/channel/UCMF8Se-qNX_j6YLJv1UzE8Q
Claire Michelle
https://www.youtube.com/channel/UCdSx2rlQo4TAY-VZGthC6Dw
Jen Brett
* https://m.youtube.com/channel/UC-cJKUrEuWA-caQhpQmypcQ
Bonny Rebecca
* https://www.youtube.com/channel/UCOu3SAozsyQyKE2wDAIJtdQ
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VEGAN INFORMATIONAL VIDEOS

The best speech you will ever hear
* https://m.youtube.com/watch?v=es6U00LMmC4
Dairy Industry
* https://m.youtube.com/watch?v=aPcD7ejJ0nk
Milk in reverse
* https://m.youtube.com/watch?v=Bx2epmcEy38
The truth about the dairy industry
* https://m.youtube.com/watch?v=UcN7SGGoCNI
What's wrong with eggs?
* https://m.youtube.com/watch?v=utPkDP3T7R4

Видео DEALING WITH EXTREME HUNGER- Eating Disorder Recovery канала Zoë Alexis