How To Properly Bulk: Nate Belmar

In this video, I share some of my favorite tips and protocols for the clean bulk. When it comes to bulking, the quality of inputs matter. Rather than following the standard gym bro approach of max calories that are terrible quality, you can focus on high value inputs and protocols to foster a better physique and overall health long term.

If you enjoy datasets like these, I share many more inside my private community, along with workout plans, meal plans and the tools you need to bulk or shred. I'll give you the exact protocols that have allowed me to achieve the physique I have today: https://www.skool.com/animeshreds/about

The supplements I take: https://animeshreds.com

Видео How To Properly Bulk: Nate Belmar канала Mr Belmar