This Is It: Mindfulness Meditation in Everyday Life by Jon Kabat Zinn
Narrated by: Jon Kabat-Zinn
Language: English
Playlists: Mindfulness Meditation in Everyday Life by Jon Kabat Zinn
https://youtube.com/playlist?list=PLahooTbMXXrRoJ4HzHGDc0-t_QTZ_wK03
Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments.
[AudioBuddha]
https://audiobuddha.org
#JonKabatZinn #Mindfulness #practice
This Video is Educational Purpose Only: It is not intended to violate copyrighted material. For enquiries or copyright issues, please contact us at audiobuddho@gmail.com
Видео This Is It: Mindfulness Meditation in Everyday Life by Jon Kabat Zinn канала AudioBuddha
Language: English
Playlists: Mindfulness Meditation in Everyday Life by Jon Kabat Zinn
https://youtube.com/playlist?list=PLahooTbMXXrRoJ4HzHGDc0-t_QTZ_wK03
Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments.
[AudioBuddha]
https://audiobuddha.org
#JonKabatZinn #Mindfulness #practice
This Video is Educational Purpose Only: It is not intended to violate copyrighted material. For enquiries or copyright issues, please contact us at audiobuddho@gmail.com
Видео This Is It: Mindfulness Meditation in Everyday Life by Jon Kabat Zinn канала AudioBuddha
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