How Does Anxiety Affect Your Gut Health? | Dr. Emeran Mayer

Ever notice how stress shows on someone’s face? The same thing happens in your gut—but you can’t see it. Anxiety doesn’t just affect digestion; it can change your brain long-term. Here’s what you need to know about the gut-brain connection!

***

Thank you to my wonderful sponsor!

OneSkin | Topical Products for Healthy Aging
http://oneskin.co/LWBW
Use code LWBW for 15% off your first order

***

Sign up to Sarah’s Compassionate Cure newsletter:
Science Simplified, Health Humanised. Join thousands in exploring actionable insights that prioritise compassion, clarity, and real-life impact. https://sarahmacklin.substack.com/

***

Let’s be friends!
📷 Instagram: / sarahannmacklin
📹 Subscribe: / @livewellbewellsarah
🐦 Twitter: / sarahannmacklin
📱 TikTok: / sarahannnutrition
💌 Newsletter: https://sarahmacklin.substack.com/

#GutBrainConnection #Anxiety #IBS

Видео How Does Anxiety Affect Your Gut Health? | Dr. Emeran Mayer канала Live Well Be Well with Sarah Ann Macklin