THE ULTIMATE 10 MINUTE MOUNTAIN BIKE WORKOUT

The ultimate 10 minute mountain bike workout - I set up an ultimate circuit training exercise that involves MTB skills and classic workout moves, would you make it?

During the lockdown we need to let out some energy so I decided to go outside and make the ultimate exercise loop that involves fun mountain bike tricks, skills and classic workout moves such as push ups, pull ups and core activating moves like the plank. The course was supposed to take 10 minutes for the whole thing but it ended up being way to easy so I had to do 2 laps of it and also added in some extra moves and features to really get the body moving and the blood pumping. Now you could use any MTB for this but I felt like the enduro bike was the best for wheelies and my smaller jump bike was perfect for throwing around and lifting up and down. If you guys end up being inspired to try this I really want to see your attempts so you should hit me up on socials. Of course not all of us have a place this big to do exercise on but i'm sure you can make something work. I don't workout normally but if it was like this everytime i might be keen to do it more often. I was riding my Haibike enduro bike and Custom dirt jumper! I think these moves would even help you out on the trails so what are you waiting for, WORKOUT!

I hope you enjoy the video!

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Welcome to my channel, I'm a professional Freeride Mountain biker and former FMB world champion(2013).

This channel is all about Mountain biking, I make a huge variety of videos for everyone who loves dirt: From downhill biking to slower paced trials riding and everything in between like dirt jumping, slopestyle and enduro!

As well as making entertaining videos(I hope) I also like to help YOU out too, with videos such as:
- How to ride better
- Trick tips and How to's
- Travel VLOGS
- GoPro camera tips
- In-depth entertaining features
- POV craziness
- Funny videos

I also try to reply to everyone so leave some comments too!

Видео THE ULTIMATE 10 MINUTE MOUNTAIN BIKE WORKOUT канала Sam Pilgrim