The *best* functional strength exercise of all time | ROUND THREE

Hey everybody! Today I’m brining you part three of a three part series where I pin your favorite exercises against each other until we find THE BEST EXERCISE OF ALL TIME! Let me know what you think below and make sure you subscribe so you don’t miss out :)
MENTIONS //
Bonnie Kelly | https://www.instagram.com/bodyrockbybk/
Charlotte Muller | https://www.instagram.com/breathe_strength/
Jane VanderVoort | https://www.instagram.com/janekvandervoort/
Kyra Pro | https://www.instagram.com/kyrapro.ig/
Meredith Witte | https://www.instagram.com/theplayground.app/
Roxie Jones | https://www.instagram.com/_roxie_jones_/
Kristie Larson | https://www.instagram.com/kristielarson_/
Russ Bostock | https://www.instagram.com/russbostock/
Erica Villani | https://www.instagram.com/ericavillani/
WORK WITH ME //
https://www.justinaercole.com
FREE 8 WEEK BEGINNER GYM GUIDE //
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CERTIFICATIONS //
NASM CPT | https://www.nasm.org/become-a-personal-trainer
PN LEVEL 1 | https://lnk2.io/wmB7FfN
CFSC LEVEL 1 | https://cfsc.inspire360.com/?aff=104
PROnatal | https://www.pronatalfitness.com/?aff=52
Bell Mechanics KB Foundations | https://courses.bellmechanics.com/
FRC | https://functionalanatomyseminars.com/frs-system/functional-range-conditioning/
SOCIAL //
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MUSIC //
Music by Brooks - Daisy Daffodil - https://thmatc.co/?l=57EEF652
Music by ninjoi. - Acceptance - https://thmatc.co/?l=B8A414A
DISCLAIMER //
Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer.
#functionaltraining #personaltrainer #fitnesstips

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